Do you set your intentions every New Year, but fall short or wonder how to make them come to fruition? Do you set the intentions but deep down don't believe you can make them happen? Do you have the desire but lack the support or simply want some help? If any of those apply to you, this workshop/bookclub is for you!
These are only some of the questions we will dig in to:
What intentions would you like to set for yourself in 2019?
What is holding you back from reaching your intentions/goals/dreams?
If there were no obstacles, what would you reach for? What would be your biggest dream?
Do you really believe that you can do anything you put your mind to?
Together, we will work through the book "Self-Esteem Workbook & Journal - 101 Affirmations, Journal Questions and Creative prompts" by Tony Robinson and answer those and many more questions.
You will receive the following during our 4 classes together:
Create your own Vision Board
Probing questions and prompts for journaling.
Tools to overcome excuses and make your intentions come to fruition.
Discussions lead by Stephanie
Book is optional
January 27th: 11:30-2 PM at Vella Yoga, Health & Wellness
Register & prepay by January 27th: $59 (plus cost of book $15 - if you choose)
After January 27th: $65:
Registration is required