Middle-aged woman with curly gray hair smiling, wearing a teal sleeveless top and jewelry, sitting indoors in front of brick wall and window.

Welcome to Vella Yoga, Health & Wellness – a space where movement meets mindfulness and community blooms.

I’m Stephanie Neighbor Kubik, and I’m the heart behind Vella.

My passion for yoga, pilates, and wellness fuels my mission to help women feel strong, connected, and balanced. With a background that includes two 200-hour yoga teacher trainings, a 300-hour master teacher training in yoga therapy, mat pilates training, and a health coaching certification, I bring a depth of knowledge and experience to every class. My goal is to create a welcoming environment for men & women of all ages to move, breathe, and find their inner calm.

Alongside my daughter Ellie, I also help run Ella Floral Design, infusing events with nature’s beauty and a touch of artistry.

I’m also incredibly grateful to work alongside a team of dedicated teachers who share my passion for spreading love, wellness, and connection. Each of them brings their unique strengths and heart-centered approach to every class, creating a welcoming and supportive community at Vella.

My mission is simple: to inspire men & women to be the best version of themselves through movement, mindfulness, and meaningful connections. I believe in the power of community, the beauty of self-discovery, and the strength found in every person. Join me for a class, a retreat or both, and let’s grow, flow, and bloom together.

Mind, Body, and Soul

We believe true wellness comes from nurturing all parts of you—mind, body, and soul. Our studio isn’t just a place to move; it’s a space to reconnect, recharge, and rediscover yourself.

What sets us apart? We root everything we offer in four pillars of well-being:

  • Minimalist line drawing of a lotus flower with a stylized flame or drop shape in the center.

    Foundational Strength

    Yoga can help you become stronger than you ever imagined possible, in more ways than one.

  • Illustration of a peace symbol with a green leafy branch next to it.

    Inner Peace

    Yoga practice is a great way to give yourself loving space to be at peace.

  • Outline drawing of two hands cupped together holding a cluster of stars and sparkles.

    Ignite Your Spirit

    Philosophy, breathwork, and mindfulness will all help you access and express your truest self.

  • Stylized gray Om symbol on a transparent background.

    Bringing It All Together

    The union of mind, body, and spirit is at the core of all yoga practice.