Have you heard of Ayurveda or did you just say "Eye-your-what"??  Ayurveda is a 5000 year old sister science to yoga that helps bring balance to each person through diet and lifestyle. Stephanie Neighbor Kubik completed her 200 hour Ayurveda certificate at Kripalu Center for Yoga & Health as well as Living Ayurveda, an additional 200 hour training with Cate Stallman.  Allow Stephanie to help bring you into better health & wellness.